"How did you feel about this year as a whole? And if you were to title this past year as a chapter in your story, what would it be? So, I've put together some thoughts on this year." 

The years seems to go by so quickly and can seem like they all roll into one. It can be easy to think well 'what's another year'. In this episode reflect on this year and explore 2022 around four main themes - self-expression, nature, community and the inner world.