#217 This Universal Human Experience with Rachel Morris
January 14th, 2026
"For me, the human experiences is a universal one and the book aims to address core aspects of something that we all experience. So fear, learning boundaries, identity, all those different principles. [ ] So this universal human experience, I think is really, really important." Rachel Morris
Rachel Morris and I explore what she describes as this universal human experience — the fear, uncertainty, identity shifts and emotional complexity that show up whenever humans move through transition. Drawing on her book Working Mother and years of practice-based research, Rachel shares why the principles she writes about aren’t just relevant to parents, but to leaders, teams, and anyone navigating change at work. We talk about the discomfort of the “neutral zone”, why emotions thrive when hidden, the illusion of professionalism, and the cost of rewarding busyness over being. This conversation invites a more human way of leading — one rooted in curiosity, courage, emotional literacy, and the recognition that we’re not meant to navigate life or work alone.
As an experienced qualified coach, Rachel Morris supports professionals to gain clarity about who they really are rightnow, where they are aiming to be, and how they are going toget there. She believes every relationship has a unique dynamic andapproaches every learner with the intention of enabling themto reach their own level of internal satisfaction. In doing this,they increase personal focus, motivation and productivity. As a global business coach and bestselling author she brings20 years of coaching experience working with organisations to any conversation.
Connect with Rachel
Through her website: www.motionlearning.com
On LinkedIn: http://linkedin.com/in/rachelmorrismotionlearning
Resources Mentioned
Working Mother by Rachel Morris
How Emotions are Made by Lisa Feldman Barrett
Permission to Feel & RULER tool by Professor Marc Brackett
A House of Dynamite on Netflix
New York Times article https://www.nytimes.com/interactive/2023/03/21/opinion/teen-youth-focus-group.html



