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#93 Jet Lag with Emily Brown

 June 21st, 2022

"I grew up with a family myth about jet lag. We're Italian, my father's Italian 100 percent. And we would sit around the dinner table and just like chat and he would always tell the story of my foster brother, who the summer of 1971 was kidnapped and travelled non-stop Intercontinental for about four months. And then his grandmother suddenly died during the journey in a luxury hotel in Amsterdam." Emily Brown

Emily Brown  had a love-hate relationship with her last job - she had a lot of purpose but was missing out on family life. So she quit. And began to write. She talks about her most recent work on the biography of jet-lag inspired by a family event in 1971 - her foster brother is related to the most fatal sufferer of jetlag, Sarah Krasnoff. This event has been widely reported and written about through the years but her brother's story had never been told. She is co-authoring this book with her Mom. And going beyond the looking at jet lag through the lens of flying only to draw parallels to how jet lag might be showing up in other parts of our lives. We talk about sleep, natural light and balance.




Emily Ross Brown   has studied jetlag since 2015 and holds a Masters of Science in Hospitality Management. Brown was a 2000 Addy Award team recipient and has had her ideas featured by The Baltimore Sun. Brown was a feature writer for spinrecords.com (owned by Ice-T) and has been published in numerous Maryland publications. Brown began blogging about non-traditional career transitions in 2016. She is the author of two children’s books, a musical and the co-author of Biography of Jetlag, an historic nonfiction narrative. When not writing or caring for her family, Brown is a community organizer and leader, and a political advocate for education equity. 


Connect with Emily

Through her  website  


TheJetLagProject on YouTube


Email her on emily@thejetlagprojectatgmail.com


Resources Mentioned

Lena Dunham


Jamie Lee Curtis


Little Bird by Camilla Way


Paul Virilio on Jetlag


Liz Diller 


Shawn Coyne The Story Grid Podcast


The Global Soul by Pico Iyer


Will Smith at the 2022 Oscars



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